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AKA - OUR VERSION OF THE BIGGEST LOSER!
.
THE PAIN OF DISCIPLINE OR THE PAIN OF REGRET, YOU CHOOSE!
Main Purpose of this blog!
This blog is for you! Our family and friends who need a little extra motivation when it comes to eating healthy and exercising. Most of you have seen the popular TV series The Biggest Loser and have noted the life changing events that have occured. We are going to do our own version of the biggest loser only we are calling it The Healthy Habits Challenge. If you are interested we are asking that you send 20 dollars to my cute mom Linda Brindley Chipman asap. The challenge will begin on Monday, January 10th, 2011 and goes for 8 weeks which means it will end Sunday, March 6th. The more who participate, the more money their will be in the pot. At 20 dollars each, it is going to add up fast, but all money aside we really want to use this blog as a place where we can post our progress and encourage each other with ideas of what we are doing to keep fit and healthy. Please refer to the "log in" information (on side bar) so you can post your ideas. Remember to read the rules carefully (on the side bar) as well as the Healthy Habits Contract (first post). Good Luck Everyone!
Playlist!
Awesome Exercise Links!
The Rules!
~Participats must~
1. Starting weight is due to Linda on January 10. That's THIS MONDAY ! Please weigh yourself first thing in the morning. (we suggest that you go to the bathroom first :) Report your exact weight to Linda via email, phone call, text you choose. Then you will weigh yourself and report your results each Monday through out the remainder of the challenge. Please remember only she will know your information.
***note, we will never disclose your exact weight just the number of pounds lost for the week for example: Tracy lost 3 lbs. this week.
2. Send Linda 20 dollars asap, your first name will appear on the "challengers list" as soon as she receives the money! Once the challenge has started the money is non refundable!
3. Work hard to develop healthy habits by good old fashion exercise and a healthy diet. Taking diet pills or any other quick weight loss remedy such as HCG is forbidden and not what this challenge is about.
4. You must weigh yourself with the SAME scale through out the challenge. I would suggest a digital scale. They will be more accurate.
1. Starting weight is due to Linda on January 10. That's THIS MONDAY ! Please weigh yourself first thing in the morning. (we suggest that you go to the bathroom first :) Report your exact weight to Linda via email, phone call, text you choose. Then you will weigh yourself and report your results each Monday through out the remainder of the challenge. Please remember only she will know your information.
***note, we will never disclose your exact weight just the number of pounds lost for the week for example: Tracy lost 3 lbs. this week.
2. Send Linda 20 dollars asap, your first name will appear on the "challengers list" as soon as she receives the money! Once the challenge has started the money is non refundable!
3. Work hard to develop healthy habits by good old fashion exercise and a healthy diet. Taking diet pills or any other quick weight loss remedy such as HCG is forbidden and not what this challenge is about.
4. You must weigh yourself with the SAME scale through out the challenge. I would suggest a digital scale. They will be more accurate.
Sign In
To sign in
1. make sure you are logged out of your personal blog.
2.In the address bar type http://healthyhabits2011.blogspot.com
3. When this page is loaded up in the top right hand corner click on "sign in"
4. User name: healthyhabits2011@live.com
5. password: bigloser
Easy enough!
1. make sure you are logged out of your personal blog.
2.In the address bar type http://healthyhabits2011.blogspot.com
3. When this page is loaded up in the top right hand corner click on "sign in"
4. User name: healthyhabits2011@live.com
5. password: bigloser
Easy enough!
CHALLENGERS LIST UP DATE
Hi, this is Linda. I am updating the Challengers List. If you have a * by your name, it means I have received your money. Please remember all money is due to me by next Monday
*Dana A.
*Holly A.
*Angela A.
*Chamrie A.
*Cindee B.
*Diana B.
*Chelsea B.
* Elizabeth B.
*Kesley B.
*Rachel B
*Linda C.
*Michelle C.
*Melissa C.
*Kellee D.
*Hillary G.
*Ashlee G.
*Cassie G.
*Kim H.
*Abbey H.
*Jaclyn H.
*Shawnee H.
*Shelly H.
*Teara H.
*Lisa Hol
*Melinda H.
*Angie I
*Brittney I.
*Dana A.
*Holly A.
*Angela A.
*Chamrie A.
*Cindee B.
*Diana B.
*Chelsea B.
* Elizabeth B.
*Kesley B.
*Rachel B
*Linda C.
*Michelle C.
*Melissa C.
*Kellee D.
*Hillary G.
*Ashlee G.
*Cassie G.
*Kim H.
*Abbey H.
*Jaclyn H.
*Shawnee H.
*Shelly H.
*Teara H.
*Lisa Hol
*Melinda H.
*Angie I
*Brittney I.
*Tempe J.
*Rachelle J.
*Karamie J.
*Kim J.
*Ashlee L.
*Addie L.
*Cami L.
*Vicki M.
*Ashley M.
*Lauren N.
*Brenda R.
*Melissa R.
*Brandi S.
*Crystal S.
*Rachel S.
*Tracy S.
*Lynette S.
*DeAnn S.
*Joyce S.
*Sam T.
*Trish T.
*Terra T.
*Tawyna V.
*Kami W.
*Lynette W.
*Mindee W.
*Lindsey Y.
*Rachelle J.
*Karamie J.
*Kim J.
*Ashlee L.
*Addie L.
*Cami L.
*Vicki M.
*Ashley M.
*Lauren N.
*Brenda R.
*Melissa R.
*Brandi S.
*Crystal S.
*Rachel S.
*Tracy S.
*Lynette S.
*DeAnn S.
*Joyce S.
*Sam T.
*Trish T.
*Terra T.
*Tawyna V.
*Kami W.
*Lynette W.
*Mindee W.
*Lindsey Y.
*Sundee Y.
*Robyn Zollinger
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Blog Archive
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2011
(45)
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January
(29)
- Honey Chicken Stir Fry - Cindee
- Snack Ideas
- Bean and Pasta Soup
- Healthy :)
- No Diet just Life Style Change
- Week 2 Update
- What Will You Do With The Money????
- After One Week!!!!!!!!!!!!!!!!
- Live in Thanksgiving Daily!
- My fasting blood sugar is already down!
- Good workouts!
- Some thoughts on motivation...
- First Weigh In!!
- Feel The Beat!
- Almond Milk
- Free day REVISED!!!
- Lunch Recipe
- 10 Ways to Tap Your Inner Will power
- Challenger List Update!
- Off To A Great Start
- What did you eat yesterday?
- Pledge your pounds
- The scale
- Great way to track your progress
- What did you eat today???
- Let's "Fab Up Our Flab"
- Let's Get Started!!!!!!!!!!
- Welcome Everyone!!!!
- The Contract!
-
▼
January
(29)
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It has been said that the most accurate time to weigh yourself is right when you wake up after emptying your bladder. Thats when I do. I start to weigh more through out the day. My mom weighs herself every day as a way to keep on track. It can be discouraging for some if they don't see a loss every day. I will probably step on the scale every couple of days to help me stay on track:):):)
ReplyDeleteI get a little obsessed with the scale when I am dieting. I weight multiple times a day. I have restricted myself this time. Only Mondays and Thursdays. We will see if I can stick to it. :)
ReplyDeleteI get obsessed with the scale too. But I get discouraged if I don't lose one day. So I am going to try and weigh once a week, on Mondays! :)
ReplyDelete