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THE PAIN OF DISCIPLINE OR THE PAIN OF REGRET, YOU CHOOSE!

Main Purpose of this blog!

This blog is for you! Our family and friends who need a little extra motivation when it comes to eating healthy and exercising. Most of you have seen the popular TV series The Biggest Loser and have noted the life changing events that have occured. We are going to do our own version of the biggest loser only we are calling it The Healthy Habits Challenge. If you are interested we are asking that you send 20 dollars to my cute mom Linda Brindley Chipman asap. The challenge will begin on Monday, January 10th, 2011 and goes for 8 weeks which means it will end Sunday, March 6th. The more who participate, the more money their will be in the pot. At 20 dollars each, it is going to add up fast, but all money aside we really want to use this blog as a place where we can post our progress and encourage each other with ideas of what we are doing to keep fit and healthy. Please refer to the "log in" information (on side bar) so you can post your ideas. Remember to read the rules carefully (on the side bar) as well as the Healthy Habits Contract (first post). Good Luck Everyone!

Monday, January 10, 2011

Let's "Fab Up Our Flab"

Hey Everyone,
   I just wanted you all to have access to my friend Lacee's awesome blog called Fab Up The Flab (click: http://www.fabuptheflab.blogspot.com/ ) 
Lacee is an exercise/health expert!   I love her blog because it has some great practical ideas.  Today she even did a post just for our Healthy Habits Challenge which was awesome!  Anyway, good luck to you all and go check it out!

p.s.I also posted this link under "awesome exercise links" and feel free to do the same if you have a website that you find helpful! 
Thanks,
Mindee W.
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