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THE PAIN OF DISCIPLINE OR THE PAIN OF REGRET, YOU CHOOSE!

Main Purpose of this blog!

This blog is for you! Our family and friends who need a little extra motivation when it comes to eating healthy and exercising. Most of you have seen the popular TV series The Biggest Loser and have noted the life changing events that have occured. We are going to do our own version of the biggest loser only we are calling it The Healthy Habits Challenge. If you are interested we are asking that you send 20 dollars to my cute mom Linda Brindley Chipman asap. The challenge will begin on Monday, January 10th, 2011 and goes for 8 weeks which means it will end Sunday, March 6th. The more who participate, the more money their will be in the pot. At 20 dollars each, it is going to add up fast, but all money aside we really want to use this blog as a place where we can post our progress and encourage each other with ideas of what we are doing to keep fit and healthy. Please refer to the "log in" information (on side bar) so you can post your ideas. Remember to read the rules carefully (on the side bar) as well as the Healthy Habits Contract (first post). Good Luck Everyone!

Tuesday, February 8, 2011

Food CHECK, Exercise NOT

Ok, for the first 4 weeks I have been working on getting my food in check. I have done really well. I have not gained, and I have lost a fair amount. AMAZING what a little calorie counting can do! :) I decided that the first 4 would be to get my food in order and the last 4 would be the exercise part. Tonight I did 40 min total. Hoping it will get easier and I will keep doing it! I am so EXCITED that we are on the tail end of the challenge!!!! Good luck everyone!
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